Purchase session(s)

initial_consultation-1024x683

Initial Consultation

£10.00

Before training together we will have a consultation at Unit 1 Gym, Bury St Edmunds, IP32 7AR. The consultation will take approximately 45 minutes and is an appointment to discuss where you want to be and how we are going to get you there. It is where we agree to commit ourselves to your goals. After the consultation I will write up a personalised workout programme that is most effective for achieving your goals. We are all different so we may decide to start with 30 minute training sessions or 90 minute training sessions. I will be flexible to accommodate your requirements and budget accordingly. It will be held at a mutually convenient time in a private space at Unit One Gym. You won’t be doing any exercise so just wear whatever feels comfortable. At this point there is no pressure to commit yourself to your fitness goals and train with me. However, if you feel pleased to proceed, sessions can be booked in at the consultation via bank transfer or cash here: https://www.365motivate.co.uk/bookings/

The consultation will include:

  • Medical Questionnaire
  • Lifestyle Questionnaire
  • Discussing your goals and how we are going to get you there

Consultation location:
Unit 1 Gym Kempson Way, Bury Saint Edmunds IP32 7AR