Pre half marathon!!

It’s very foggy, we’ve checked in and got our race numbers & we have done 2 nervous wee’s 🤣 we are ready!

Please sponsor us to help us raise money for @stnicholashospicecare 🏃🏻🏃🏽‍♂️🏃🏻‍♀️

https://www.justgiving.com/fundraising/365runliftclimb
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It’s my birthdayyyy!!!🥳

& it’s perfect because I’m cuddling Scampi with Wills in the sunshineeee 🪴
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BURY FITTEST COMP 🤪 training begins!!

I love a focus when it comes to training, it makes it so much more fun and motivating, especially when you train with friends!

Who’s doing the fitness comp this summer? Any one can sign up, members & non members, you split the workout out within your team and get 10 minutes on each station. Then after the workout there’s a party 🤪 there will be a bbq and drinks (you even get a burger and a beer included in your sign up ticket).

To sign up ring up @moretonhall_health_club or pop to reception when you’re next in.

Happy trainingggg!!

@moretonhall_health_club #BurysFittest #moretonhallhealthclub #Team365Motivate #cardio #strength #fitnessmotivation #fitnesscompetition
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A fab week of training!!

I feel so lucky to train all my amazing clients 🥰 I love to see you push past what you think you can achieve, watch your confidence grow & of course our hilarious conversations🤣

I’m so lucky to do what I love everyday & I can only do it because of all of you!! So thank you to my fab aqua ladies, HIIT & LWL crew, group PT team & all my 1-1 clients 🫶🏼

Happy Friday!🥳

#Team365Motivate #MoretonHallHealthClub #PersonalTrainer
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Why FEELING GOOD is essential for fat loss👆🏼 ...

If you’re looking for fun, high energy, team workouts that progress every week, sign up to one of my classes😄 You can work at your own pace & adjust the weight to challenge you. I’ll be there to guide you to find perfect form & for the pep talks when you need them 😊🤜🏻🤛🏻

Mondays Group PT 6-7pm @ 365 Gym
Tuesdays HIIT strength 5:45-6:30pm & Lift With Lucy 6:50-7:30pm @moretonhall_health_club
Thursdays Sweat & Burn 9:15-10am at @moretonhall_health_club & Group PT 6-7pm @ 365 Gym

To sign up for Group PT, hit the link in my bio & you can buy a drop in pass for £9.99.

To sign up for HIIT, LWL or Sweat & Burn, use your Moreton hall health club app if you’re a member, or if you’re not a member ring up and pay a drop in fee of £10!

Message me with any questions. I’d love to see you there 🤗

#Team365Motivate #MoretonHallHealthClub #fitnessclasses
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BURYS FITTEST COMPETITION💪🏼

So so soooo excited for this!

Grab your team & sign up for a fun day of fitness followed by beers & a bbq 😋

The workout will be a team effort, 1 hour 20 minutes in total (each exercise is capped at 10 minutes), you can dish out the reps between your team as you wish.

The workout will be outside, we will have music & each team will have an individual judge to count reps, cheer you on & check rep quality📢

We have outdoor & indoor seating and a bar, so spectators are encouraged to come & support you!

Tag your team 👊🏻🏆

Message me with any questions 🤗
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